It’s never going to happen to me – a fall on a bicycle, hit by a car, a medical or allergy episode. Be prepared and wear your I.C.O.E. Bracelet with your emergency contact numbers. Whether you live alone or just workout alone, having your emergency contact numbers on your wrist is the quickest way to help EMTs help you. We will also engrave any other special information you’d like to include. Be sure to advise your emergency contact numbers that you are wearing their phone numbers In Case Of Emergency.